Science has proven what we've known all along

Luxuriating in the forest lowers stress levels, increases creativity, improves immunity, and makes you more content and clear.


Are you ready to start a branch of the club in your local community?


The Forest Bathing Club is a global network of communities committed to doing the work of reconnecting to inner and outer nature.


Each branch of the club is stewarded by an empowered Forest Bathing Club leader.

We offer a mentorship program for individuals who hear the call of the forest and are ready to step into leadership role in the healing that’s needed on the Planet at this time. Upon completion, participants will steward a branch of the club in their local community.





Our mission is to inspire you to reconnect to nature as a way to heal —yourself, your community, and the Earth.

Forest bathing heals us so that we can heal the Earth. The trees are calling out to us, begging us to slow down, listen, and feel.


join us for a forest bath

Upcoming Club Experiences Around the World


Take yourself on a forest bath

Let our new book “The Healing Magic of Forest Bathing” guide you


Bring your organization on a forest bath

Inspire your whole company

The future depends on our meaningful connection to the Earth. When we create from an earth-connected space, we will design a future that is more aligned and attuned to the Earth.

A few hours in nature will make your team more creative, collaborative, and content. After being in nature, your to-do list will magically re-prioritize and you will know what's most important and how to get it done. Being in nature improves problem-solving ability as it reduces anxiety and stress. It's the perfect offsite for your employees who are spending their days indoors and starring at screens.

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I highly recommend this if you are craving a little time-out , some relaxation, and/or nature. Julia was a great guide and it’s brilliant to discover a forest in the city to remind you that you don’t have to go far away to get out.
— Miri
If you feel stressed before this experience for any reason, you will leave your worries in the forest and come out feeling renewed. Julia is an inspiring and exceptional host, she knows so much about the forest, edible plants, etc. I left with a new perspective and a warm feeling in my heart.
— Stephanie

I’m feeling such benefits already. My mind is much calmer and present. I’m noticing the details of the flowers as I’m walking through the city and I feel a greater appreciation for being patient having been in the midst of the rain together.
— Nadia
We had the most amazing time forest bathing with Julia! It was such a moving and thought-provoking experience that ended with tears and a four leaf clover!! Thanks Julia for your guidance to put life back into perspective.
— Robin


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